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Reasons You Should Avoid Social Media Throughout Your Lawsuit

by The Cochran Firm Phildelphia   | June 4, 2024

Average daily screen time in the U.S. is just over seven hours, according to research from Backlinko. Much of this time is spent on social media platforms like Facebook and Instagram.

Humans are social creatures, and people like to express themselves by posting online – there's nothing wrong with that. However, if you’re in the midst of a personal injury lawsuit, you should limit your social media activity significantly, for a few different reasons.

Here, we look at each of these reasons in detail.

1.    Adjusters Can Use Your Social Media Posts Against You

Keep in mind that the insurance adjusters working on your case will almost certainly be able to see anything you post on social media. Even if you have strict privacy settings, insurance companies may still be able to find your content. Plus, not only can they find what you post, they can also use it as evidence against you.

As people choose to document their lives to a greater and greater extent on their social platforms, it’s getting easier and easier for insurers to gather the evidence they need to have claims dismissed.

Consider, for example, the story of Irishwoman Kamila Grabska. Earlier this year, the 36-year-old made headlines around the world after her €760,000 ($823,000) personal injury claim fell through. The reason? The mother of two was announced the winner of a Christmas tree throwing competition, despite her claim that she was unable to work because of accident-related disability.

Grabska’s story garnered a lot of attention, but it’s not unusual by any means. Insurers scour social media for evidence of claimants apparently engaged in activities like driving, lifting and carrying, and exercising, as this can make it look as though their version of events regarding their accident and injuries is exaggerated, or downright false. While some claimants who lose out on compensation in this way are genuinely guilty of deception, many others have honest claims based on real injuries.

Videos and photos have the potential to be particularly damaging, but even text-based posts (a description of a hike you went on, for example) can be problematic.

2.    The Potential for Unnecessary Provocation

Divorce lawyers often tell clients to avoid contact with their ex-spouse for the duration of their case. We tell our personal injury plaintiffs the same thing when it comes to the defendants we’re suing.

Parties to lawsuits sometimes take to social media to express their frustrations with their opponents. It’s a bad idea to engage with this, for a few reasons:

  • You might say something that comes across as a threat, which courts would take a dim view of.
  • You could accidentally give away a compromising piece of information that will damage your case.
  • You might impact the public perception of your case, which can have unintended effects.

3.    Private Messaging Isn’t Really Private

We know that sending a late-night text to your significant other or best friend might seem completely private. Unfortunately, though, if you’re involved in a lawsuit, you may need to hand over evidence of recent communication during the discovery process.

Whether you’re in the middle of a custody battle or you’re suing your previous employer, it’s best to avoid sending incriminating private messages. Even seemingly harmless DMs can be brought up in a completely different light in court.

For example, say you’re in the middle of a ferocious custody battle with your ex. A message to your best friends about how hard it is to raise a kid alone on your salary might seem perfectly appropriate to you at the time. However, if the messages were requested in court, these same texts could quickly be turned against you.

Your opponent might, for example, portray the messages as evidence that you can’t afford to raise your child, and justification for your ex-spouse to claim that they should get sole custody. Keep things like this in mind during your lawsuit.

Except where communications form part of a privileged relationship (like you have with your lawyer or your doctor), direct messages are generally not protected by privacy laws in the U.S.

Last Notes and Tips

  • Don’t dawdle. Although it can be tempting to drag your feet and put things off, you shouldn’t do so when it comes to legal issues. Whether you’re suing someone else or you’re worried about being sued, the problem is not likely to go away on its own. While you’re considering next steps, your opposition might already be lawyering up, and you don’t want to be left in an awkward position. That’s why it’s always best to seek out legal counsel as soon as possible. Keep in mind that it’s usually a lot easier to deal with legal issues by tackling them earlier on rather than when the problem has escalated.
  • Do not delete evidence from your social media during your lawsuit. Although your first instinct may be to cleanse your social accounts of anything that might be used against you, try to avoid the temptation. If in doubt, ask your lawyer or legal counsel regarding what can be deleted; in some cases, embarrassing photos can be taken down for more public cases. Use extreme caution when doing so, however, and get advice from your lawyer beforehand. In some cases, old content can be taken down as long as it’s preserved in the correct way. Note that incorrectly deleting incriminating content from your social media accounts can be considered an attempt to destroy evidence.
  • Make sure your family and friends don’t post about you. Even photos you’re tagged in might be used against you in court. Always consult your lawyer because they may recommend letting your family know not to tag you or post photos of you during your case.

Why Hire a Lawyer?

Legal representation is the best way to pursue the settlement you deserve. Hospital fees can add up quickly, and you don’t want to be left to pay the bill for your employer’s negligence. Plus, your opponent is likely to have legal representation already, and you want to make sure you have an expert in your corner as well.

Our lawyers can handle a variety of cases, including:

If you or a loved one has been injured in an accident, please feel free to give us a call at 800-969-4400, or contact us via our convenient online form here.

Contact Us Today

The Cochran Firm Philadelphia office would be happy to handle your civil litigation or criminal defense claims case. Proud to have served the people of Philadelphia for over 40 years, our law firm will welcome you with open arms.

Our consultations are free of charge, and we only accept payment if we win your case. Call 800-969-4400 or go online today to schedule your own consultation.

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